What's Holding You Back?
You know what to do
but can't get yourself to do it
I can help
What's Holding You Back?
When you know what to do, but just can't get yourself to do it,
I can help you
That's where hypnosis works
Traumas, anxieties, insecurities, unconscious beliefs.
They can hold you back from doing what you know you need to do.
They live in your unconscious mind.
That's the level I work on with hypnosis.
Hypnosis is not a long-term process.
Many times, one session is enough to get things breaking loose, and soon you're on your way.
Watch how quickly things change when you go deep inside to deal with the stuff that's been holding you back.
Where the mind goes, the body follows.
I work with people and help them get moving.
Would you like to be next?
"As a long-time sex therapist, I occasionally have clients with issues neither therapists nor drugs have been able to remedy. From body dysmorphia to deep anxiety to erectile dysfunction, sometimes my clients need to resolve deep-seated issues that years of psychotherapy and sex therapy still haven’t fixed.
I know from working with Terance myself that he has a special gift for using hypnotherapy to relieve anxiety. His acumen in his field, combined with compassion and empathy, make him the right choice to help my clients get strong and calm enough to make huge progress in sex therapy after years (in one client’s case 20 years!) of working with psychologists.
All the clients I’ve referred to Terance have been quite pleased with the results and returned to me ready and able to achieve their goals. I now know exactly where to send clients whose underlying issues have been blocking their progress."
Results indicated significant decreases in gynecologic examination pain and in several measures assessing intercourse pain, and nonsignificant increases in threshold. Some indices of noncoital vulvar pain decreased. Overall sexual function, particularly sexual satisfaction, increased at posttreatment.
Pukall, C., Kandyba, K., Amsel, R., Khalifé, S., & Binik, Y. (2007). ORIGINAL RESEARCH—SEXUAL PAIN DISORDERS: Effectiveness of Hypnosis for the Treatment of Vulvar Vestibulitis Syndrome: A Preliminary Investigation.
The Journal of Sexual Medicine
"I could go on and on about the process and how skilled Terance is at listening and honing in on addressing your unique needs, how comfortable I felt with him, and how easy it was to fall into trance under his direction.
The results are absolutely undeniable. One week after my first session, I was SHOCKED to discover that I had lost 8 lbs! I hadn't even made many behavioral changes at that point. To date, I have lost a little over 20 lbs in less than 2 months. The pounds are just melting off!
More importantly, there has been a gentle, yet seismic shift in my inner being.
I am amazed at the changes that have taken root in me as the result of my sessions with Terance. Any doubt or fear that I might not achieve my weight loss and health goals have been completely erased. Those doubts and fears have held me back in the past. But now, it feels like there is no possible way I can fail. That is tremendously liberating! Thank you, thank you, a million times thank you!!!!"
In other words, hypnosis helps people keep from regaining weight!
Kirsch, I. (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments: Another meta-reanalysis.
Journal of Consulting and Clinical Psychology
"As a long-time sex therapist, I occasionally have clients with issues neither therapists nor drugs have been able to remedy. From body dysmorphia to deep anxiety to erectile dysfunction, sometimes my clients need to resolve deep-seated issues that years of psychotherapy and sex therapy still haven’t fixed.
I know from working with Terance myself that he has a special gift for using hypnotherapy to relieve anxiety. His acumen in his field, combined with compassion and empathy, make him the right choice to help my clients get strong and calm enough to make huge progress in sex therapy after years (in one client’s case 20 years!) of working with psychologists.
All the clients I’ve referred to Terance have been quite pleased with the results and returned to me ready and able to achieve their goals. I now know exactly where to send clients whose underlying issues have been blocking their progress."
I could go on and on about the process and how skilled Terance is at listening and honing in on addressing your unique needs, how comfortable I felt with him, and how easy it was to fall into trance under his direction.
The results are absolutely undeniable. One week after my first session, I was SHOCKED to discover that I had lost 8 lbs! I hadn't even made many behavioral changes at that point. To date, I have lost a little over 20 lbs in less than 2 months. The pounds are just melting off!
More importantly, there has been a gentle, yet seismic shift in my inner being.
I am amazed at the changes that have taken root in me as the result of my sessions with Terance. Any doubt or fear that I might not achieve my weight loss and health goals have been completely erased. Those doubts and fears have held me back in the past. But now, it feels like there is no possible way I can fail. That is tremendously liberating! Thank you, thank you, a million times thank you!!!!
A "pain in the neck".
It makes me "sick to my stomach"
Get "off my back"
These common sayings reveal our awareness that emotional baggage manifests as physical pain.
I can often help you release old pain with hypnosis.
Hypnosis has direct effects on many supraspinal sites involved in the experience of pain.
Jensen, M. P. (2009). Hypnosis for chronic pain management: A new hope.
Pain
"I had the great fortune to work with Terance Schmidt.
We discussed my symptoms and told him that I was aware that emotions were creating pain.
He was able to ask the best questions and I was amazed at the emotions that were brought up. I didn’t realize how strong these emotions were. Gently he guided me to the right spot. I knew that it was the right spot because the pain disappeared. Pain that I hadn’t been aware of disappeared.
Subsequently, I needed a session to release pain from another part of my body. Again, after one session, this next area was pain free. They were related and I needed to have two sessions to gather all of the information to release this.
I had been experiencing symptoms for over a year. They were gone in two sessions.
Hypnosis is a wonderful tool and Terance is masterful in his knowledge of using it."
Jan Freethy
Fears
Phobias
Anxieties
These are basics for a hypnotist.
And with my skill set, all too easy.
This study investigated the effect of hypnosis on anxiety, depression, fatigue, and sleepiness in hemodialysis patients.
Anxiety, depression, and sleepiness significantly decreased after hypnosis.
Untas, A., Chauveau, P., Dupré-Goudable, C., Kolko, A., Lakdja, F., & Cazenave, N. (2013). The Effects of Hypnosis on Anxiety, Depression, Fatigue, and Sleepiness in People Undergoing Hemodialysis: A Clinical Report.
International Journal of Clinical and Experimental Hypnosis
Fear of Public Speaking Gone for Good
"Just want to say thank you, Terance. I was really uncomfortable speaking in front of a group of people before our session.
It was something I had struggled with for most of my life. I had so much fear and anxiety about talking in front of people. My heart would race, my eyes teared up, and I would actually sweat.
Now, I am feeling so much more confident speaking in a group setting. I really love the way you guided me so that I could move past the fear and really understand that it is all inside of me. Your ability to help me discover my own solutions is still such a surprise to me. I am looking forward to my next opportunity to improve my public speaking skills.
You are a master of your craft! I can't thank you enough!"
Jeannine Chrzanowski
I knew what to do. I just couldn't get myself to do it.
So I'd lay in bed at night wondering why I just couldn't get it together. Beating myself up. Or escaping the problem with weed and booze and time wasters till 3 in the morning.
And I already was a hypnotist. I'd been helping other people with all kinds of problems, basking in their praise and loving watching as they got their lives together. But I just wasn't taking off the way I knew I could.
Finally I swallowed my pride and paid another hypnotist to work with me on my problems. Right after that first session I went from being unable to get to bed at a decent hour and being too tired all day to really get it going, to going to bed at a reasonable hour, waking up with energy, and getting shit done. I've never felt better or been happier.
That's my journey, so that's what I do. I help people with that frustration of "I know what I need to do but I can't get myself to do it".
Clearly, if you do nothing, things
will stay the same.
You make a choice to do something to help yourself. Things start breaking loose for you. I'd love to be part of that.
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